LAKE GARDA

Our resort on Lake Garda offers a range of tailored packages from 3 to 10 nights… here are some initial ideas to show you the possibilities available to you. 

 

The hectic pace of everyday life can put a great strain on the body, causing heart problems, stress, anxiety Essence: and depression. The SPA Method programmes are aimed at completely rebalancing and rejuvenating the body, mind, and spirit through the recovery of vital energy and the rediscovery of a healthy and sensible way of living. The treatments of the general programmes are personalised during the initial energy interview.

 

From 4 nights:

• Introduction to the programme • Initial examination to determine energy levels • Breakfast, lunch and dinner the SPA Menu • Personalised physiotherapy • 1 energy body scrub • 1 individual tuina massage • 1 personalised SPA energy body massage • 1 SPA energy foot reflexology treatment • SPA energy facial massage Derma di Luce • 1 energy aroma-hydrotherapy session with essential oils • 1 guided walk in the energy and therapeutic garden • 2 activities for rebalancing physical energy (Qi Gong, Stretching of Meridians, Holistic Season Activity) • Entrance to the SPA world of Water and Fire • Final examination with targeted recommendations for maintenance.

 

 

Beauty of Body & Mind: The Scientific Committee has created five programmes aimed at solving specific problems such as excess weight; damage due to ageing; incorrect posture and physical shape; detox and insomnia. The luminosity of the spirit (Shen) is manifested in particular on the skin. This programme is dedicated to those who wish to reduce the damage caused by premature ageing or who wish to heal their “spirit” in order to improve their physical appearance. It is a beauty programme that is based entirely on a holistic concept, in which rebalance of the nervous system, nourishment of the spirit and deep relaxation are able to bring new luminosity to the skin, smoothing out wrinkles and making the body more toned.

 

Introduction to the programme • Initial examination to determine energy levels • Intermediate medical interview • Cell Skin Profile check-up* • Breakfast, lunch and dinner with SPA Menu • Beauty consultation • Personalised physiotherapy • 1 Unico Cielo Short facial cleansing ritual • 1 SPA energy facial massage Derma di Luce • 1 aculifting with Gua Sha massage Farfalla di Seta • 1 energy body scrub • 1 revitalising and anti-ageing energy body massage Alta Marea • 2 specific tuina massages. • 1 moxibustion treatment • 1 SPA energy specific foot reflexology treatment • 1 energy hydro-aromatherapy session with essential oils • 1 SPA  – specific aromatic mud wrap • 1 session in the salt-water pool La Luna nel Lago • 1 Fit & Face activity • 1 guided walk in the energy and therapeutic garden • 2 activities for rebalancing physical energy (Qi Gong, Stretching of Meridians, Holistic Season Activity) • Entrance to the SPA World of Water and Fire • Final examination with targeted recommendations for maintenance.

 

Being overweight is one of the most significant health risks and there are no “magic” solutions for weight loss. Western studies have shown that programmes based on the idea of diet as a “deprivation” or “constraint” is not only ineffective, but also detrimental to health, as some considerable weight fluctuations can be harmful to health itself. The SPA philosophy underlines the importance of “consciousness” within a diet and more in general in one’s lifestyle. Therefore, it aims to modify your eating habits in your regular daily life. The SPA Method programme features a nutritional consultation with the prescription of a “sustainable” and personalised diet, draining and detoxifying treatments together with physical and energy rebalancing activities with the aim to restore the free flow of energy around the body, assisting you to return to your ideal body weight. The programme starts here but it continues at home after your stay. WEIGHT MANAGEMENT lasting for up to 5 nights….

 

• Introduction to the programme • Initial examination to determine energy levels • Intermediate medical interview • Metabolic Profile check-up* • Nutritional consultation and determination of specific diet • Breakfast, lunch and dinner with personalised Menu • 1 energy body scrub • 1 SPA draining or anti-cellulite energy body massage • 2 slimming tuina massages L’Armonia • 1 SPA pyhto – specific aromatic mud wrap • 2 moxibustion treatments • 2 individual acupuncture sessions • 1 SPA energy specific foot reflexology treatment • 1 personalised session with personal trainer (30 min.) • 1 energy aroma-hydrotherapy session with essential oils • 1 session in the salt-water pool La Luna nel Lago • 1 guided walk in the energy and therapeutic garden • 2 activities for rebalancing physical energy (Qi Gong, Stretching of Meridians, Holistic Season Activity) • Entrance to the SPA World of Water and Fire • Final examination with targeted recommendations for maintenance Season Activity) • Entrance to the SPA World of Water and Fire • Final examination with targeted recommendations for maintenance.

 

WEIGHT MANAGEMENT INTENSIVE from 10 nights…

• Introduction to the programme • Initial examination to determine energy levels • Intermediate medical interview • Metabolic Profile check-up* • Nutritional consultation and determination of specific diet • Breakfast, lunch and dinner with personalised Menu • 1 energy body scrub • 1 SPA draining or anti-cellulite energetic body massage • 1 SPA detoxifying energy body massage La Luce oltre La Nebbia (face & body with cupping) • 2 slimming tuina massages L’Armonia • 3 SPA pyhto – specific aromatic mud wraps • 2 moxibustion treatments • 2 individual acupuncture sessions • 2 SPA energy specific foot reflexology treatments • 2 personalised sessions with personal trainer (30 min.) • 2 energy aroma-hydrotherapy sessions with essential oils • 1 session in the salt-water pool La Luna nel Lago • 1 guided walk in the energy and therapeutic garden • 3 activities for rebalancing physical energy (Qi Gong, Stretching of Meridians, Holistic Season Activity) • Entrance to the SPA World of Water and Fire • Final examination with targeted recommendations for maintenance.

 

Also available and highly recommended are:

  • Spa Treatments from REVITALISING AND ANTI AGEING to ENERGY FOOT REFLEXOLOGY, FOUR HANDS MASSAGE to WRAPS WITH SPA AROMATIC MUD, PURIFYING AND REGENERATING BODY RITUAL WITH VOLCANIC STONES to SALT AND CAPER BODY SCRUB WITH EXTRA-VIRGIN OLIVE OIL PACK.

  • Medical - Specialist medical advice and therapies in the fields of Western medicine, natural medicine, osteopathy, and physiotherapy. The offer also includes a wide range of specific check-ups aimed at identifying the difficulties which may affect the body…. CUPPING to ACULIFTING, ACUPUNCTURE to MOXIBUSTION, CRANIOSACRAL BIODYNAMIC TREATMENT to OSTEOPATHY MANIPULATION TREATMENT.

  • Tests. If you want to find out more about yourself then why not take the following tests while on holiday… FOOD INTOLERANCE TEST, ANTI-AGING CHECKUP, HORMONAL PROFILE STRESS TEST, METABOLISM CHECKUP, INSOMNIA, AND PSYCHOPHYSICAL TEST, CELLULAR AGING FACTORS TEST

  • Non-Invasive aesthetic medicine. The treatments are based on an approach to rejuvenation that guarantees effective, safe and harmonious results over time using non-invasive techniques and tools designed to improve skin blemishes. The SPA innovative energy aesthetic treatments, included in this section, are based on the use of acupuncture for aesthetic purposes.

  • Spa a la carte - A wide offering which includes western massages, treatments, and rituals of the different Eastern traditions such as Ayurveda, facials and body treatments of thalassotherapy, aesthetic services, and hair SPA.

  • For Couples - Rituals dedicated to couples in the exclusive Private SPA inspired by Greek mythology, to rediscover yourself in a sensual trip for two in SPA World. How romantic is this… MASSAGE WITH AROMATIC GRAPE MUST OIL, A MOMENT OF RELAXATION WITH OVID’S REFRESHMENTS, CANDLE MASSAGE IN SPA SUITE, HAWAIIAN RITUAL, HAMMAM RITUAL, POLYNESIAN RITUAL

  • Wellness and Beauty treatments… from anti-cellulite slimming to special for him, wellness for children to Mother to be, Kalliste to toning and firming…

 

 

Or if you are wanting to just relax and take it easy, you can stay here as the hotel provides some wonderful services and facilities. 

 

 

 

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